![传统杨式太极剑](https://wfqqreader-1252317822.image.myqcloud.com/cover/56/686056/b_686056.jpg)
二、杨式太极剑基本握法和剑指
(一)基本握法
1. 抱 剑
手心向前贴紧护手,食指附于剑柄后,拇指和其余三指扣紧护手,剑后刃平面轻贴前臂,称为阳手,用于起势。(图1-2)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0012_0001.jpg?sign=1738934036-zZoKT9uxJrNq159wsZ7hRFeSuxkJj1rP-0-d31602ab9bef84f77e1d173a401e6ec3)
图1-2
2. 持 剑
手心向后贴紧护手,食指附于剑柄前,拇指和其余三指扣紧护手,剑后刃平面轻贴前臂,传统太极剑的持剑为阴手,用于起势。(图1-3)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0012_0002.jpg?sign=1738934036-rdZ5WuwxhnZMaLzDetlOaEd03zpo1ort-0-d906c68db0b5f9eae3438660daab37c1)
图1-3
3. 正 握
立剑(刃朝上下),五指卷握剑,虎口朝护手,多用于劈剑等。(图1-4)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0012_0003.jpg?sign=1738934036-JrnugDx3CuMA7M76pr98pz3fU4dVQJ04-0-4060b534b4ab179418bfadf9cba84fa6)
图1-4
4. 仰 握
平剑(刃朝左右),拇指和食指贴靠护手,其余两指并拢握紧剑柄,多用于刺剑等。(图1-5)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0013_0001.jpg?sign=1738934036-2AGi8JF4h9gS3mKJLHWwZdRQQk9d7YBs-0-7b93805d909eb5f7e1532dcc872f7976)
图1-5
5. 俯 握
平剑(刃朝左右),手心向下,拇指、食指和虎口钳夹,其余三指松握剑柄,多用于抹剑、撩剑。(图1-6)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0013_0002.jpg?sign=1738934036-LArvFoIsL1EVDjWOdNzQuKHjrKHh7uHZ-0-f10049bfd8bde33e26c38ff7ec6013da)
图1-6
6. 反 握
立剑(刃朝上下),手臂内旋,拇指顶于剑柄下方,其余四指向下勾压,为反撩剑。前臂外旋,手心朝上,贴身弧形撩出,为正握正撩剑。多用于撩剑。(图1-7)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0014_0001.jpg?sign=1738934036-CyeqdJKQnpRS4Nra3kbna5jtDCjF65kn-0-bd1103c89ce6ea7c913f6491820bff78)
图1-7
7. 直 握
立剑(刃朝前后),拇指、食指和中指夹紧剑柄,虎口向上,其余二指松贴靠于剑柄,多用于崩剑等。(图1-8)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0014_0002.jpg?sign=1738934036-L3YeChTkp2S1FmsJ8zfBYMXw1kgxgLMl-0-f9eb6e9c324d119e3f2b69931ef159aa)
图1-8
8. 提 握
腕关节屈提,拇指和食指下压,其余三指轻贴剑柄上提,多用于点剑等。(图1-9)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0015_0001.jpg?sign=1738934036-o3Ny1b3kSgQ5ERJD9wquLscMDlrFunwj-0-119c90b8856fa03b39b9a2f1831ac99a)
图1-9
9. 刁 把
以虎口将剑柄刁牢,拇指、食指和中指自然扣紧剑柄,其余二指松贴剑柄,多用于搅剑等。(图1-10)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0015_0002.jpg?sign=1738934036-MVzE21SYdqsXc1fsgzeQvnSYhI3Zr7C6-0-8ee4b88cad6bc81b32033003598eceef)
图1-10
10. 压 把
由满把握住剑柄,拇指和食指松握剑柄,中指、无名指和小指随腕根下沉,压于剑柄后端,使剑身斜向上,多用于压剑等。(图1-11)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0015_0003.jpg?sign=1738934036-Yb33UKf7EK3ZDon1Ebtu476uue5gV2H3-0-99c6f6f643b9314993d893ecf57167c5)
图1-11
无论是哪一种握剑法都应注意:①腕部要松活,手指要灵活,手心要有空隙;②握剑以拇指、中指、无名指为主,食指、小指配合,随动作变化灵活掌握,时紧握时松贴,顺其自然。
(二)剑指
剑指也称剑诀。剑指握法是食指、中指伸直,其余三指屈握于掌心,拇指压在无名指前端指首上。(图1-12)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0016_0001.jpg?sign=1738934036-VPRgXypGXxuJnS2iJaT3MI080rWOc92O-0-5db6012eeb667b64b522382ccc4ca4ba)
图1-12
剑指应与剑法相呼应,配合协调,既可借势助剑力,也可平衡上下、左右、前后之虚实。正所谓“眼神剑指神贯顶,点穴指引剑法精”。